![I'm a vegan of 5 years and hit 3 plates (140kg/308lbs) for the first time on the bench press yesterday. : r/veganfitness I'm a vegan of 5 years and hit 3 plates (140kg/308lbs) for the first time on the bench press yesterday. : r/veganfitness](https://external-preview.redd.it/FOM8GaVP9ZLtc86GjT9Vq_ec279lWeMLRqOPd9hw5jE.png?width=640&crop=smart&format=pjpg&auto=webp&s=9f434fa98d3da5ab640111b9054e3fdd40a1298b)
I'm a vegan of 5 years and hit 3 plates (140kg/308lbs) for the first time on the bench press yesterday. : r/veganfitness
140kg Bench press x 15 reps. I could have done 100, but I had to go eat. I did this after deadlifts today. I was meant to have my light bench session...
Repost @matt_manester ・・・ 140KG BENCH PRESS TRIPLE PR! . Nothing too crazy this week. Took a much needed deload for squat and deadlift and spent the... | By Dohertys Gym | Facebook
![Male Athlete Performs 140kg Barbell Bench Press.Glide Cam Footage Stock Footage - Video of male, sport: 152292832 Male Athlete Performs 140kg Barbell Bench Press.Glide Cam Footage Stock Footage - Video of male, sport: 152292832](https://thumbs.dreamstime.com/x/male-athlete-performs-kg-barbell-bench-press-glide-cam-footage-gym-low-key-footaje-152292832.jpg)