Here is my first fitness challenge for you guys for the year. 50 pull up 100 Push Ups 5 min Time cap Must be full motion pull ups. All… | Instagram
![Sincere Semion does 50 pull-ups and 100 push-ups in under 5 minutes ⋆ Terez Owens : #1 Sports Gossip Blog in the World Sincere Semion does 50 pull-ups and 100 push-ups in under 5 minutes ⋆ Terez Owens : #1 Sports Gossip Blog in the World](https://terezowens.com/wp-content/uploads/2018/08/Pull2.jpg)
Sincere Semion does 50 pull-ups and 100 push-ups in under 5 minutes ⋆ Terez Owens : #1 Sports Gossip Blog in the World
![Fit over 50 years old Workout - 50 pull ups and 100 push ups - YouTube | Pull ups, Push up, Calisthenics workout Fit over 50 years old Workout - 50 pull ups and 100 push ups - YouTube | Pull ups, Push up, Calisthenics workout](https://i.pinimg.com/originals/20/d5/b7/20d5b73191ca35813dc8f6865f22cc01.jpg)