Kim Allingham on Twitter: "Apparently dopamine levels rise 2.5x above base line when you take a cold shower - but doesn't rise and crash, but rises slowly and is sustained over 3
Are Cold Showers Really Worth It? - Dr. Bronner's
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He tested the health benefits of cold showers. Here's what happened. - The Washington Post
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Cold showers for ADHD? 🥶 Exposing ourselves to cold water causes the ... | TikTok
My adult ADHD drugs felt like a lifeline. Then came the scary side-effects … | Health & wellbeing | The Guardian
Adult ADHD ADD Tips and Support Podcast - Cold Immersion Showers - Drummer and the Great Mountain
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6 cold shower benefits to consider | UCLA Health
Scottish Shower - InsideHook
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Cold showers to activate your vagus nerve and calm parasympathetic system (+ 26 other anxiety-busting tips) - everywomanover29 blog
ADHD and Cold Showers - YouTube
How it feels to shower with ADHD (Credit: @TragicAllyHere) : r/adhdmeme
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