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The Best Ways to Perform Weighted Pullups — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
Austin Dunham on Instagram: “Weighted Pullup Strength - Todays pull workout is strength based. 6x3 Weighted Pullups. (135 lbs. 5 min. Rest Between Sets. ) Last week I…”
![The Best Ways to Perform Weighted Pullups — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman The Best Ways to Perform Weighted Pullups — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://images.squarespace-cdn.com/content/v1/5750d5129f72662d66448028/1484255567238-23GFQZIBWD24PCHYH8AF/Pull-Up+%28Weighted+-+Male%29.jpg)
The Best Ways to Perform Weighted Pullups — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
![The Best Ways to Perform Weighted Pullups — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman The Best Ways to Perform Weighted Pullups — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://images.squarespace-cdn.com/content/v1/5750d5129f72662d66448028/1484269447330-317KZX6PXEUBBJI1HRMF/Pull-Up+%28Weighted+-+Female%29.jpg)