Especially important for office workers, students, or anyone sitting at a desk for most of their day, is regular movement. Set a reminder on your phone or computer to intermittently get up
![Set Of Yoga Exercises With Office Chair A Vector Flat Illustrations Stock Illustration - Download Image Now - iStock Set Of Yoga Exercises With Office Chair A Vector Flat Illustrations Stock Illustration - Download Image Now - iStock](https://media.istockphoto.com/id/1280019855/vector/set-of-yoga-exercises-with-office-chair-a-vector-flat-illustrations.jpg?s=1024x1024&w=is&k=20&c=RWuICU3yDDrWOC7rFHGOAuS7rR02cTeivcE30JuvdLQ=)
Set Of Yoga Exercises With Office Chair A Vector Flat Illustrations Stock Illustration - Download Image Now - iStock
![Get Up and Stretch: The Best Moves to Do at Your Desk | Desk workout, Quick workout, Massage therapy Get Up and Stretch: The Best Moves to Do at Your Desk | Desk workout, Quick workout, Massage therapy](https://i.pinimg.com/originals/ca/b0/ed/cab0eda21a990d0129c516c9781c33e9.jpg)
Get Up and Stretch: The Best Moves to Do at Your Desk | Desk workout, Quick workout, Massage therapy
![1,073 Office Stretching Illustrations & Clip Art - iStock | Office stretching hands, Home office stretching, Office stretching exercises 1,073 Office Stretching Illustrations & Clip Art - iStock | Office stretching hands, Home office stretching, Office stretching exercises](https://media.istockphoto.com/id/961432620/vector/employee-doing-office-exercises-desk-medical-vector-diagram-with-cartoon-people.jpg?s=612x612&w=0&k=20&c=oyLvPP1grlgrsWXQAuPInDiauWSoe_IdcFX2WzaA0TY=)
1,073 Office Stretching Illustrations & Clip Art - iStock | Office stretching hands, Home office stretching, Office stretching exercises
![1,073 Office Stretching Illustrations & Clip Art - iStock | Office stretching hands, Home office stretching, Office stretching exercises 1,073 Office Stretching Illustrations & Clip Art - iStock | Office stretching hands, Home office stretching, Office stretching exercises](https://media.istockphoto.com/id/1309029329/vector/working-office-stretches-and-exercises-to-relax-tension-muscle.jpg?s=612x612&w=0&k=20&c=6-oD-vWq8zyG7i4M1Qk-4_fwMndWlMIe8XdNJSWHbok=)