Blurt Foundation - 📷 @journey_to_wellness_ Here are great ways of responding to those moments when we feel anxious. We would love to know what works for you? Image description: In the centre
Blurt Foundation - Panic attacks are brutal and terrifying, for all involved. Here's a helpful reminder of how you can help someone who is having one. [Image via Introvert Doodles] | Facebook
![How To Help Someone With Depression: Blurt Foundation Make Care Packages To Send To Loved Ones | HuffPost UK Life How To Help Someone With Depression: Blurt Foundation Make Care Packages To Send To Loved Ones | HuffPost UK Life](https://img.huffingtonpost.com/asset/5d0154ec210000a718e8e4cd.jpeg?ops=1778_1000)
How To Help Someone With Depression: Blurt Foundation Make Care Packages To Send To Loved Ones | HuffPost UK Life
![The Blurt Foundation on Twitter: "If you suffer from panic/anxiety attacks, these little calming tips might help you out. [Image via Hayley J Snyder] https://t.co/xDS9z9zbdN" / Twitter The Blurt Foundation on Twitter: "If you suffer from panic/anxiety attacks, these little calming tips might help you out. [Image via Hayley J Snyder] https://t.co/xDS9z9zbdN" / Twitter](https://pbs.twimg.com/media/CgGUwp9W4AEUBGm.jpg:large)