CrossFit ACE - 4/1 wod: 2 rounds 50 burpees to plate 40 t2b 30 dbl db/kb hang clean & jerk 20 dbl db/kb lunges 10 dbl db/b burpee deadlifts | Facebook
![Team WOD: Clean & Jerks, Hold, Burpee Onto Plate, Hold, Toes-to-bar, Hold & Solo WOD: 3 RFT: Bike Cal, Clean & Jerks, Burpee Onto Plates, and Toes-to-bars – SNORIDGE CROSSFIT Team WOD: Clean & Jerks, Hold, Burpee Onto Plate, Hold, Toes-to-bar, Hold & Solo WOD: 3 RFT: Bike Cal, Clean & Jerks, Burpee Onto Plates, and Toes-to-bars – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2022/05/SRCF_Bike-Cal.jpg)
Team WOD: Clean & Jerks, Hold, Burpee Onto Plate, Hold, Toes-to-bar, Hold & Solo WOD: 3 RFT: Bike Cal, Clean & Jerks, Burpee Onto Plates, and Toes-to-bars – SNORIDGE CROSSFIT
CrossFit Mayhem - Monday, March 23, 2020. Post scores to comments. . 8 min AMRAP 2, 2... 4, 4... 6, 6... Plate Ground to Overhead Burpee to Plate Rest 2 mins . 8 min AMRAP 2, 2... 4, 4... 6, 6... Plate Ground to Overhead Burpee to Plate ...
![Team WOD: Burpee To Plate, Deadlifts, Wall Balls & Solo WOD: AMRAP 12 mins: Burpees-to-Plate, Deadlifts, and Wall Balls – SNORIDGE CROSSFIT Team WOD: Burpee To Plate, Deadlifts, Wall Balls & Solo WOD: AMRAP 12 mins: Burpees-to-Plate, Deadlifts, and Wall Balls – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2021/12/SRCF_WB-Grip.jpg)