![Can TikTok's 3-Ingredient 'Internal Shower' Drink Actually Help You Slim Down? We Asked Experts - SHEfinds Can TikTok's 3-Ingredient 'Internal Shower' Drink Actually Help You Slim Down? We Asked Experts - SHEfinds](https://www.shefinds.com/files/2022/08/lemon-chia-water-internal-shower-drink.jpg)
Can TikTok's 3-Ingredient 'Internal Shower' Drink Actually Help You Slim Down? We Asked Experts - SHEfinds
![What is the 'internal shower' drink? Health benefits of viral TikTok trend and how it can keep you regular | South China Morning Post What is the 'internal shower' drink? Health benefits of viral TikTok trend and how it can keep you regular | South China Morning Post](https://img.i-scmp.com/cdn-cgi/image/fit=contain,width=425,format=auto/sites/default/files/styles/768x768/public/d8/images/canvas/2022/08/03/a02e08d2-081d-45a2-9fe8-cf0b06e3afeb_c61d0dab.jpg?itok=f5tivEVL&v=1659505808)
What is the 'internal shower' drink? Health benefits of viral TikTok trend and how it can keep you regular | South China Morning Post
![Is TikTok's chia seed and lemon 'internal shower' drink actually good for gut health? | The Independent Is TikTok's chia seed and lemon 'internal shower' drink actually good for gut health? | The Independent](https://static.independent.co.uk/2022/08/26/13/iStock-1309990818.jpg?width=1200)
Is TikTok's chia seed and lemon 'internal shower' drink actually good for gut health? | The Independent
![The de-bloating 'internal shower' drink has gone viral on TikTok. We try it out | Health | Get The Gloss The de-bloating 'internal shower' drink has gone viral on TikTok. We try it out | Health | Get The Gloss](https://cdn.getthegloss.com/files/2022/06/50a52680-f877-11ec-82ca-8b97de4f4f12-What%20is%20the%20internal%20shower%20chia%20seed%20drink_.png)
The de-bloating 'internal shower' drink has gone viral on TikTok. We try it out | Health | Get The Gloss
Is TikTok's chia seed and lemon 'internal shower' drink actually good for gut health? | The Independent
![Does the 'internal shower drink' help you poop? The benefits and downsides of chia seeds | Nebraska Medicine Omaha, NE Does the 'internal shower drink' help you poop? The benefits and downsides of chia seeds | Nebraska Medicine Omaha, NE](https://www.nebraskamed.com/sites/default/files/images/primary%20care/internalshower_opengraph.jpg)