Why Shrug in Snatch & Clean Pulls? by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics - Olympic Weightlifting
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How to Do a Hang Clean: Techniques, Benefits, Variations
Catalyst Athletics - At the top of a snatch or clean pull, make sure you shrug up and back - don't allow your shoulders to roll forward. . You may feel like
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ᐈ Clean PULL ➤ Olympic Weightlifting Exercise Guide – Torokhtiy Weightlifting
