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CrossFit UnderTown on Instagram: “#wod #cftundertown #crossfit #workout # ladder #conditioning #barbells #… | Crossfit kids workouts, Crossfit training, Wod crossfit
AMRAP 15 min Wall climb ladder Add 1 wall climb every two rounds 1 wall climb 10 shoulder taps 20 mountain climbers 1 wall climb 10 shoulder taps 20... | By CrossFit Swell | Facebook
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