Antrim and Newtownabbey Borough - Our Couch to 5K programme is BACK! Couch to 5K aims to get non-runners from their couch to running 5km in just a few months. Sessions will
![Coach to 5k programme on offer by Armagh City, Banbridge and Craigavon Council | NorthernIrelandWorld Coach to 5k programme on offer by Armagh City, Banbridge and Craigavon Council | NorthernIrelandWorld](https://www.northernirelandworld.com/webimg/b25lY21zOjRkZTM2YmRjLWVmNDUtNGIyZC1hNTFlLWI2YjUzYzBkZjAwYTplMGEwODE0OS1iYjFhLTQ3NzYtYTQ2Ny0zOWQ1ZjM3N2YwYzA=.jpg?width=1200&enable=upscale)
Coach to 5k programme on offer by Armagh City, Banbridge and Craigavon Council | NorthernIrelandWorld
Antrim and Newtownabbey Borough - NEW Couch 2 5k at V36, Newtownabbey - Starts Monday 5 November at 7pm When? Mondays 7-8pm and Saturdays 9.30-10.30am Duration? 7 weeks Cost? £3 per session
![New Year C25k Programmes 2023 | Running Groups Northern Ireland | Running For Beginners | Couch To 5K | Athletics NI New Year C25k Programmes 2023 | Running Groups Northern Ireland | Running For Beginners | Couch To 5K | Athletics NI](https://images.squarespace-cdn.com/content/v1/5e4aa23808a4464bbd8a40a6/b19df15d-a0f7-4e4f-822d-316884c66de1/Run+NI+New+Year+C25k+2023+%28Instagram+Post%29+%281%29.png)