![How much is a cup of kale chips?? I don't have a scale so I'm wondering if supposed to cram a bunch of uncooked kale into a dry measuring cup to measure How much is a cup of kale chips?? I don't have a scale so I'm wondering if supposed to cram a bunch of uncooked kale into a dry measuring cup to measure](https://external-preview.redd.it/_lv0HyjP6HsZidpJJS_A_NGShmC7wRwYjUHDNVPqTb8.jpg?auto=webp&s=6f19eacc401584b3a2eeaa2792c1120d5f9ce8f9)
How much is a cup of kale chips?? I don't have a scale so I'm wondering if supposed to cram a bunch of uncooked kale into a dry measuring cup to measure
![1 cup of kale (33 calories) packs a massive 684% DV for vitamin K, a nutrient responsible for proper blo… | Food nutrition facts, Nutrition recipes, Nutrition facts 1 cup of kale (33 calories) packs a massive 684% DV for vitamin K, a nutrient responsible for proper blo… | Food nutrition facts, Nutrition recipes, Nutrition facts](https://i.pinimg.com/736x/52/d3/7d/52d37dba61b77245e779651c62c00c10--healthy-habits-healthy-foods.jpg)
1 cup of kale (33 calories) packs a massive 684% DV for vitamin K, a nutrient responsible for proper blo… | Food nutrition facts, Nutrition recipes, Nutrition facts
![KETO VEGGIES BASED ON 1 CUP SERVING Kale oG OF CARBS Braeali Raab Spmach Alerere OG OF CARBS 02 G OF CARBS 03 G OF CARBS Sn Chaid Green Leaf Letvee 05 KETO VEGGIES BASED ON 1 CUP SERVING Kale oG OF CARBS Braeali Raab Spmach Alerere OG OF CARBS 02 G OF CARBS 03 G OF CARBS Sn Chaid Green Leaf Letvee 05](https://pics.me.me/keto-veggies-based-on-1-cup-serving-kale-og-of-58136715.png)
KETO VEGGIES BASED ON 1 CUP SERVING Kale oG OF CARBS Braeali Raab Spmach Alerere OG OF CARBS 02 G OF CARBS 03 G OF CARBS Sn Chaid Green Leaf Letvee 05
![Start with Half a Cup. Kale Chips NUTRITION INFORMATIONSERVING SIZE: 1 cup Amount per Serving Calories 71 kcal Protein 3.44 g Carbohydrate g Total. - ppt download Start with Half a Cup. Kale Chips NUTRITION INFORMATIONSERVING SIZE: 1 cup Amount per Serving Calories 71 kcal Protein 3.44 g Carbohydrate g Total. - ppt download](https://images.slideplayer.com/34/8441513/slides/slide_2.jpg)
Start with Half a Cup. Kale Chips NUTRITION INFORMATIONSERVING SIZE: 1 cup Amount per Serving Calories 71 kcal Protein 3.44 g Carbohydrate g Total. - ppt download
![Ginny Kisch Messina on Twitter: "@NeoRenfield I would imagine it's around the same, but I don't see any evidence that baby bok choy has been measured specifically." / Twitter Ginny Kisch Messina on Twitter: "@NeoRenfield I would imagine it's around the same, but I don't see any evidence that baby bok choy has been measured specifically." / Twitter](https://pbs.twimg.com/media/ER0CQ4vWAAA9XUu.jpg)