If you are tired of your normal push-up routine, incorporate some of these variations to break up the monotony. Don't try these push-ups if you don't... | By David Goggins | Facebook
David Goggins - Either you are getting better or you are getting worse. You sure as fuck are not staying the same. This is me coming out of the water looking like
![Leo Maros on Twitter: "135 push ups 50 pull ups Aftermath: need to get stronger @davidgoggins @jockowillink https://t.co/jB6XTmgArU" / Twitter Leo Maros on Twitter: "135 push ups 50 pull ups Aftermath: need to get stronger @davidgoggins @jockowillink https://t.co/jB6XTmgArU" / Twitter](https://pbs.twimg.com/media/DhzaS5fX0AEg8C8.jpg)
Leo Maros on Twitter: "135 push ups 50 pull ups Aftermath: need to get stronger @davidgoggins @jockowillink https://t.co/jB6XTmgArU" / Twitter
![YOU DON'T STOP. YOUR LIFE HAS TO CHANGE NOW. DO SOMETHING THAT YOU THINK WOULD TAKE YOU DOWN AND OVERCOME! I SWEAR I CAN FEEL MY LIFE CHANGING! STAY FUCKING HARD!! : YOU DON'T STOP. YOUR LIFE HAS TO CHANGE NOW. DO SOMETHING THAT YOU THINK WOULD TAKE YOU DOWN AND OVERCOME! I SWEAR I CAN FEEL MY LIFE CHANGING! STAY FUCKING HARD!! :](https://preview.redd.it/h4vu7dcs5xz41.jpg?auto=webp&s=29cbfe596a9d5622724a847362884bf5aa553d2f)