![Redlined my heartrate (180+ bpm) for 15 consecutive minutes today whilst wearing a mask on the assault bike : r/davidgoggins Redlined my heartrate (180+ bpm) for 15 consecutive minutes today whilst wearing a mask on the assault bike : r/davidgoggins](https://preview.redd.it/anutalr7e4k51.jpg?width=640&crop=smart&auto=webp&s=c83d9b737e18598b21f5ceb96a743838f5e1447b)
Redlined my heartrate (180+ bpm) for 15 consecutive minutes today whilst wearing a mask on the assault bike : r/davidgoggins
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If David Blaine, Christian Bale, and David Goggins all competed on the popular weight loss show The biggest Loser, who would win? - Quora
![Episode 188: Are You Living in Your Base Pace or Burning Out? Heart Rate Based Training for Life with a little help from David Goggins and Orangetheory — SELF TRANSFORMED Episode 188: Are You Living in Your Base Pace or Burning Out? Heart Rate Based Training for Life with a little help from David Goggins and Orangetheory — SELF TRANSFORMED](https://images.squarespace-cdn.com/content/v1/5be48d39266c0781708cb3f7/37dcfce5-d188-443c-9af5-ea6cb82cc7aa/Episode+188+Are+You+Living+in+Your+Base+Pace+or+Burning+Out++Heart+Rate+Based+Training+for+Life+with+a+little+help+from+David+Goggins+and+Orangetheory+%281%29.png)
Episode 188: Are You Living in Your Base Pace or Burning Out? Heart Rate Based Training for Life with a little help from David Goggins and Orangetheory — SELF TRANSFORMED
![Episode 188: Are You Living in Your Base Pace or Burning Out? Heart Rate Based Training for Life with a little help from David Goggins and Orangetheory — SELF TRANSFORMED Episode 188: Are You Living in Your Base Pace or Burning Out? Heart Rate Based Training for Life with a little help from David Goggins and Orangetheory — SELF TRANSFORMED](https://images.squarespace-cdn.com/content/v1/5be48d39266c0781708cb3f7/a246debd-927d-4025-abb9-b5f50c3ad310/Episode+188+Are+You+Living+in+Your+Base+Pace+or+Burning+Out++Heart+Rate+Based+Training+for+Life+with+a+little+help+from+David+Goggins+and+Orangetheory.png)