What muscles are targeted by these different variations of pull-ups: standard, chin-ups, and the neutral or parallel close grip pull-up? - Physical Fitness Stack Exchange
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Pheasyque.com - ⭕️PULL DOWN GRIPS⭕️ - What grips can you use to grip the bar when performing pull downs (or pull ups/chin ups) ? - ✓✓✓ You can use a closed thumb
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Pull-Up and Chin-Up Grip Guide: How Hand Placement Changes the Exercises - stack
Strength Shop Pull Up Grip
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