![DIY hangboard pull up bar solution. Just timber, three heavy duty hooks, some screws and corner braces. Does not wiggle. Hope it inspires some of you guys who are also not allowed DIY hangboard pull up bar solution. Just timber, three heavy duty hooks, some screws and corner braces. Does not wiggle. Hope it inspires some of you guys who are also not allowed](https://external-preview.redd.it/1mcHrwWAEY0BrGZNZ5jt684tnB7msK5WopQg5lJT82U.png?format=pjpg&auto=webp&s=2fb615870b00144c9ec47504d56d807f1acab5de)
DIY hangboard pull up bar solution. Just timber, three heavy duty hooks, some screws and corner braces. Does not wiggle. Hope it inspires some of you guys who are also not allowed
![Attached a bag to a doorway pull up bar and it works surprisingly well, can't really throw round kicks though :( : r/MuayThai Attached a bag to a doorway pull up bar and it works surprisingly well, can't really throw round kicks though :( : r/MuayThai](https://external-preview.redd.it/bPT2cDQTLIX-Hwtpy4j9Nr0QbMKbCo3RdMP01STF30I.png?format=pjpg&auto=webp&s=edb90745db0afed1a41e1bbe0016a4517b6048e8)
Attached a bag to a doorway pull up bar and it works surprisingly well, can't really throw round kicks though :( : r/MuayThai
![Almost fell on my back doing TTB on a doorframe pull-up bar, so I built this for myself (More info in the comments) : r/crossfit Almost fell on my back doing TTB on a doorframe pull-up bar, so I built this for myself (More info in the comments) : r/crossfit](https://i.redd.it/ppblnvl4lju01.jpg)