![Have increased my 10 rm on hack squats from 135/side -> 220/side in the past 3 months. These are really hard, legs have grown a lot. Do y'all do hack squats? : r/powerbuilding Have increased my 10 rm on hack squats from 135/side -> 220/side in the past 3 months. These are really hard, legs have grown a lot. Do y'all do hack squats? : r/powerbuilding](https://external-preview.redd.it/exEli6tVbGy1WWMp3s39NJ_IIwEpyjft-RRHxy3QRzg.png?format=pjpg&auto=webp&s=4ba136e6029e04495ebf55a2a47758e61205661f)
Have increased my 10 rm on hack squats from 135/side -> 220/side in the past 3 months. These are really hard, legs have grown a lot. Do y'all do hack squats? : r/powerbuilding
How much weight is in this machine (hack squat machine?) with no plates on? - Bodybuilding.com Forums
![China PEB204 Plate Loaded Squat Commercial Use Gym Equipment Hack Squat manufacturers and suppliers | Juyuan Fitness China PEB204 Plate Loaded Squat Commercial Use Gym Equipment Hack Squat manufacturers and suppliers | Juyuan Fitness](https://cdn.globalso.com/juyuanfitness/PEB2042.png)