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Have increased my 10 rm on hack squats from 135/side -> 220/side in the past 3 months. These are really hard, legs have grown a lot. Do y'all do hack squats? : r/powerbuilding
How much weight is in this machine (hack squat machine?) with no plates on? - Bodybuilding.com Forums
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The Complete Guide to the Hack Squat (Benefits, Proper Form and Muscles Worked) - BoxLife Magazine
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