![How screwed am I? I cleared away bad insulation that was against the sill plate to expose a sill plate that I literally put my finger through. what is the best course How screwed am I? I cleared away bad insulation that was against the sill plate to expose a sill plate that I literally put my finger through. what is the best course](https://preview.redd.it/rbavurjg9yf91.jpg?auto=webp&s=e545b6f8bab1e38bcad32dbdaae95b94e2e584f6)
How screwed am I? I cleared away bad insulation that was against the sill plate to expose a sill plate that I literally put my finger through. what is the best course
![How to Seal and Insulate Basement Rim Joists and Concrete Block Sill with XPS Foamboard and Rockwool How to Seal and Insulate Basement Rim Joists and Concrete Block Sill with XPS Foamboard and Rockwool](https://www.gotknowhow.com/media/article/images/2020/07/16/33003-giant-12sillplate.jpg)
How to Seal and Insulate Basement Rim Joists and Concrete Block Sill with XPS Foamboard and Rockwool
![insulation - How to seal between sill plate and foundation wall with wide gap? - Home Improvement Stack Exchange insulation - How to seal between sill plate and foundation wall with wide gap? - Home Improvement Stack Exchange](https://i.stack.imgur.com/2Ne8V.jpg)