Jo Whiley on Twitter: "This is the #Couchto5K app where I'll gently cajole you to be less of a couch potato and more of a gentle jogger/elite athlete. Just in case you
parkrun UK - My friend and I have worked through The Couch to 5k programme with Jo Whiley during lockdown. We're now in week seven and can keep going for 25 minutes
BBC Sport - 🏃♀️Who's your Couch to 5K celeb running buddy and what are you listening to? Your answers below, please...🏃♂️ If you want to get fit, download Couch to 5K 👉
![Jo Whiley's guide to still enjoying Glastonbury - despite festival being cancelled - Irish Mirror Online Jo Whiley's guide to still enjoying Glastonbury - despite festival being cancelled - Irish Mirror Online](https://i2-prod.mirror.co.uk/incoming/article21697560.ece/ALTERNATES/s1200b/2_Dare-2-Tri-Sport-Relief-2020rf.jpg)