Dana Linn Bailey - DAY 2 | LEGS | #RELpurpose Ready for legs tonight!! Focusing on the 5x5 tonight... Shoot for about 70-75% of your max squat for these sets. Make sure
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Ditch the leg-days chest-days and do real days if you want to live longer better #fitafter50 - @BODYAGEBUSTER Fitness After 50, Living Longer Better
![workout routine! workout split: 4-5 days a week, 2-3 leg days, 1 push day, & 1 pull day. : u/itskatarinarose workout routine! workout split: 4-5 days a week, 2-3 leg days, 1 push day, & 1 pull day. : u/itskatarinarose](https://i.redd.it/4ar6ilfvrpz71.jpg)
workout routine! workout split: 4-5 days a week, 2-3 leg days, 1 push day, & 1 pull day. : u/itskatarinarose
![DAY 2 LEGS - HAMSTRINGS AND GLUTES – click to view and print this illustrated exercise plan created with #W… | Glute and hamstring workout, Hamstrings, Workout labs DAY 2 LEGS - HAMSTRINGS AND GLUTES – click to view and print this illustrated exercise plan created with #W… | Glute and hamstring workout, Hamstrings, Workout labs](https://i.pinimg.com/originals/73/37/29/73372929a67119029f13e2538325ad99.png)
DAY 2 LEGS - HAMSTRINGS AND GLUTES – click to view and print this illustrated exercise plan created with #W… | Glute and hamstring workout, Hamstrings, Workout labs
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