Gym Legends - HOW TO GET BIG LEGS - I recommend training each body part 2-3x per week. Here's how to train your legs twice a week. - You'll have two days:
![SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ Emi - YouTube | Slim legs workout, Leg workout plan, Leg workout SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ Emi - YouTube | Slim legs workout, Leg workout plan, Leg workout](https://i.pinimg.com/564x/0d/5a/1c/0d5a1c2fb25ad1f092dad82e378d48c9.jpg)
SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ Emi - YouTube | Slim legs workout, Leg workout plan, Leg workout
![Ditch the leg-days chest-days and do real days if you want to live longer better #fitafter50 - @BODYAGEBUSTER Fitness After 50, Living Longer Better Ditch the leg-days chest-days and do real days if you want to live longer better #fitafter50 - @BODYAGEBUSTER Fitness After 50, Living Longer Better](http://www.walteradamson.com/uploads/1/2/2/7/122717058/published/quad-hamstring-leg-day.jpg?1578026818)