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STS Gym - #Repost @blaze_athletics • • • • • • Foot Position for LEG PRESS?🤔 (By @blaze_athletics) - ✓The leg press is predominately a quad exercise, but you are able to
MuscleMorph - The leg press is an extremely versatile machine that can be used to effectively hit different areas of your legs just by changing your foot positioning. You may not realize