Extreme Bootcamp - What Do You Think? . . Home Workout - Legs, Bums, Tums and Guns🔥AMRAP!🔥 . . A 45 minute/1 hour HIIT workout, suitable for indoors or out. Repeat each
![Nutramino on Twitter: "Train like #TeamNutramino. @chaz_francis has a Legs, Bums and Tums workout for all of the ladies. #Fitfam #fitspo http://t.co/29hb29aeUi" / Twitter Nutramino on Twitter: "Train like #TeamNutramino. @chaz_francis has a Legs, Bums and Tums workout for all of the ladies. #Fitfam #fitspo http://t.co/29hb29aeUi" / Twitter](https://pbs.twimg.com/media/CQJbrhUWgAAq9Rp.jpg)
Nutramino on Twitter: "Train like #TeamNutramino. @chaz_francis has a Legs, Bums and Tums workout for all of the ladies. #Fitfam #fitspo http://t.co/29hb29aeUi" / Twitter
![Hadee Fayaz on Twitter: ""Legs, bums and tums" workout you can do at home. Do 3 sets with 60 seconds rest between sets. http://t.co/l6vuuIjiA5" / Twitter Hadee Fayaz on Twitter: ""Legs, bums and tums" workout you can do at home. Do 3 sets with 60 seconds rest between sets. http://t.co/l6vuuIjiA5" / Twitter](https://pbs.twimg.com/media/BLRI0n9CMAAd0bk.jpg)
Hadee Fayaz on Twitter: ""Legs, bums and tums" workout you can do at home. Do 3 sets with 60 seconds rest between sets. http://t.co/l6vuuIjiA5" / Twitter
![Take up this 30 Day Legs Bums Tums Challenge in January 2015 to tone up and boost your core muscles, define and tighten leg… | Leg challenge, 30 day leg, Tone it up Take up this 30 Day Legs Bums Tums Challenge in January 2015 to tone up and boost your core muscles, define and tighten leg… | Leg challenge, 30 day leg, Tone it up](https://i.pinimg.com/originals/2d/15/b4/2d15b4cbff3cfd36fb51c915259fc88e.jpg)
Take up this 30 Day Legs Bums Tums Challenge in January 2015 to tone up and boost your core muscles, define and tighten leg… | Leg challenge, 30 day leg, Tone it up
![Surfer squats make their first appearance this week! Stay in work-out activities May 18-24 - Team Bath Surfer squats make their first appearance this week! Stay in work-out activities May 18-24 - Team Bath](https://www.teambath.com/wp-content/uploads/2020/05/Landscape-180520-to-240520.jpeg)