![For the past week, I have been going to sleep at 6:00 AM and waking up at 4:00 PM. How do I fix a severely messed up sleeping schedule? - Quora For the past week, I have been going to sleep at 6:00 AM and waking up at 4:00 PM. How do I fix a severely messed up sleeping schedule? - Quora](https://qph.cf2.quoracdn.net/main-qimg-1cf9527d1608a27c8f109db59697bf90.webp)
For the past week, I have been going to sleep at 6:00 AM and waking up at 4:00 PM. How do I fix a severely messed up sleeping schedule? - Quora
My sleep cycle is so messed up that when I tell friends I'll try sleeping now, instead of 'good night', they say "best of luck". - Post by sudeshnarocks on Boldomatic
![Pagi! 💕 I completely screwed up my sleep schedule. ✌️ #vscocam #vscomalaysia #facinguptoredzaminhat #mrmetafizika | Screwed up, Sleep schedule, Vsco cam Pagi! 💕 I completely screwed up my sleep schedule. ✌️ #vscocam #vscomalaysia #facinguptoredzaminhat #mrmetafizika | Screwed up, Sleep schedule, Vsco cam](https://i.pinimg.com/736x/77/ff/d3/77ffd3a2f5221b1f2c4585b5e98a010f.jpg)
Pagi! 💕 I completely screwed up my sleep schedule. ✌️ #vscocam #vscomalaysia #facinguptoredzaminhat #mrmetafizika | Screwed up, Sleep schedule, Vsco cam
![sleep: Why the lockdown messed up your sleep pattern, and what you can do about it - The Economic Times sleep: Why the lockdown messed up your sleep pattern, and what you can do about it - The Economic Times](https://m.economictimes.com/thumb/msid-76833099,width-1200,height-900,resizemode-4,imgsize-570042/sleepless_gettyimages.jpg)