Muscle MBA - Via @madegains "#tbt What are your favorite rep ranges? - Building muscle can be done with a variety of rep ranges while increasing strength is best done with the
Steve Lawton Health - What is the best rep range to build muscle or lose fat? I'll try not to bore you but contrary to any popular belief there isn't really
![REP RANGES FOR STRENGTH VS MUSCLE GAIN - Last night you learned about the types of rep ranges for building muscle. Here you'll… | Gain muscle, Muscle, Build muscle REP RANGES FOR STRENGTH VS MUSCLE GAIN - Last night you learned about the types of rep ranges for building muscle. Here you'll… | Gain muscle, Muscle, Build muscle](https://i.pinimg.com/originals/a2/98/ae/a298ae34c1225a73ba69bce40f502e0a.jpg)