BetterMe: Health Coaching on Twitter: "Sofa yoga for seniors: 👇 💥 Burning calories 💥 Low impact on joints 💥 Development of flexibility 💥 Improving circulation 💥 Removal of any stress 💥 Uplifting mood!" / Twitter
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Flexible caucasian woman practice split yoga, do exercise at home in white sportswear on mat. Background sofa in livingroom Stock Photo - Alamy
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