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Level 2/3 - Instructions and Teaching Points
DescriptionKey teaching Points 1.Start position. Feet shoulder width apart. Body upright back straight, chest high shoulders back. (Dumbbell in each hand, - ppt download
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teaching points for the treadmill - Gym CV for beginners - YouTube
Treadmill Running: How To Properly Run On The Treadmill
DescriptionKey teaching Points 1.Start position. Feet shoulder width apart. Body upright back straight, chest high shoulders back. (Dumbbell in each hand, - ppt download
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