![The 5 signs in your nails you have a vitamin deficiency - from white spots to grooves | Express.co.uk The 5 signs in your nails you have a vitamin deficiency - from white spots to grooves | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/11/750x445/1484078.jpg)
The 5 signs in your nails you have a vitamin deficiency - from white spots to grooves | Express.co.uk
![Anyone else dealing with weak nails that break and peel? I'm taking a hair/ nail supplement and collagen. What are some things that you've found helpful? Is this a sign that I'm very Anyone else dealing with weak nails that break and peel? I'm taking a hair/ nail supplement and collagen. What are some things that you've found helpful? Is this a sign that I'm very](https://preview.redd.it/xyw8iqio6x981.jpg?width=640&crop=smart&auto=webp&s=11e15d575a40031d061fdb7495cad49e6d798bfb)
Anyone else dealing with weak nails that break and peel? I'm taking a hair/ nail supplement and collagen. What are some things that you've found helpful? Is this a sign that I'm very
![The 5 signs in your nails you have a vitamin deficiency - from white spots to grooves | Express.co.uk The 5 signs in your nails you have a vitamin deficiency - from white spots to grooves | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/11/590x/secondary/nails-grooves-3228649.webp?r=1630657228400)