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10,000 IU vitamin D daily is safe, toxicity start at 150 ng (for monotherapy)– Jan 2013 | VitaminDWiki
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Nutrients | Free Full-Text | Vitamin D Serum Levels in the UK Population, including a Mathematical Approach to Evaluate the Impact of Vitamin D Fortified Ready-to-Eat Breakfast Cereals: Application of the NDNS
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![Average dietary vitamin D intake in μg (and IU) per day in young and... | Download Scientific Diagram Average dietary vitamin D intake in μg (and IU) per day in young and... | Download Scientific Diagram](https://www.researchgate.net/publication/350360264/figure/fig1/AS:1005058477027329@1616636022406/Average-dietary-vitamin-D-intake-in-mg-and-IU-per-day-in-young-and-older-groups-of_Q320.jpg)